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Massage

Glossary
Swedish Massage
Lymph Massage
Myofascia Massage
Bodywork Questions

Benefits
Benefits of Massage
Benefits of Reflexology
Benefits of Lymphatic Massage
Benefits of Myofascia Massage



Reflexology

Definition
What Is Reflexology?
Origins of Reflexology
What Does Reflexology Do?
Who Can Benefit?

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Brenda J. Mills, LMT
Licensed Massage Therapist
Reflexologist
1149 Precinct Line Road Suite D
Hurst, Texas 76053

(817) 929-8508
bmillsrmt@yahoo.com

Appointments made by phone or in person only.

Hours M-Sat. 11-7

Now all major credit cards accepted, including HSA,

(ask your CPA about tax credit.)
Gift Certificates Available

 


Member of Associated Bodywork & Massage Professionals

Learn More About Massage Therapy!

Woman receiving massage

We encourage everyone to learn more about massage and the benefits it can provide. Visit MassageTherapy.com, a public education site dedicated to information on massage therapy.

 

Feeling Good From the Inside Out

Come and indulge yourself with the ultimate in relaxation. Receive a 90 minute session of Massage Therapy AND Reflexology.$85.00

We start with the soothing and relaxing Swedish Style Massage intended to release tension from the skeletal muscles. Then followed by foot Reflexology which manually stimulates the nerve endings that correspond to the organs and glands of the body. Together, it creates a "dumping" of toxins effect to relieve stress from the inside out. This will manifest the blessing of peace and calm from the inside and out.

Reflexology for the inside and massage therapy for the outside. You will leave feeling great from the inside, out so much so, you will be excited to share this with your friends and family!

 

The Benefits of Massage

Massage and Bodywork can help release chronic muscular tension and discomfort, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster recovery of injured muscular tissue, improve posture, and over time reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.1

Massage Therapy MAY...

        MASSAGE CAN ALSO REDUCE CORTISOL, THE STRESS HORMONE THAT CAN CAUSE INFLAMATION IN THE BODY. OVER TIME, CORTISOL

        MAY CAUSE LEARNING DISORDERS IN CHILDREN AS CORTISOL IS ALSO FOUND IN THE BRAIN DURING TIMES OF PROLONGED STRESS.

Massage Therapy can also provide you with safe, appropriate, nurturing touch, while reducing stress, relaxing tense muscles and increasing body awareness.

The Benefits of Reflexology

People of all ages can benefit from a reflexology sessions. Reflexology has a long history of promoting relaxation and recovery. In the last 2 weeks of pregnancy can help turn the baby and increase blood and nerve flow to the pelvic area for an easier birth for both mother and child.

Benefits of Lymphatic Massage

This therapy cannot cure or treat any illness. After all bodywork it is important to drink plenty of water to get things flowing

Benefits of Myofascia Massage

Myofascia Massage is a very light massage that involves a gentle pulling of tissue to help unwind the muscle below. The sessions last about 1 hour and are very relaxing.

1Copyrighted by Associated Bodywork & Massage Professionals 2005